The Digestible Guide Volume I
A short guide to cleansing herbs to support the digestive system.
The Digestible Guide Volume II
A short introduction to the Ayurvedic view of digestion, and key herbs to nourish the digestive fire.
The Digestible Guide Volume III
A quick-read overview of the Ayurvedic perspective on the connection between gut health and immunity, as well as the...
Herbs to help cleanse the digestive system
Katie Pande, Pukka's Senior Herbal Advisor gives us an insight into herbs that help to cleanse the digestive system
How to maintain a healthy digestive system
Foods, herbs and daily practises to help naturally maintain a healthy, happy digestive system.