The Vata collection is a compilation of articles about the Vata dosha
Perfect health starts with your constitution
Ayurvedic philosophy teaches us that everything in life has a constitution; be it a person, an animal, a food, or...
The Vata Dosha
Known as the wind, the vata dosha is the energy pattern that drives our bodily movements and communications. Once you...
Find out more about who you are - take our dosha quiz
We all want to lead healthier, happier lives. One way of doing this is finding out a little more about who you are so...
Vata spring wellbeing guide
A spring health guide for those with a vata dosha.